Personal Training
*The following rates are for:
- In-Home Training Clients (in my home)
- Remote Training Clients (via Zoom or Facetime)
Single Sessions/Drop in Rates
$65-One (1) 60 min session
$55-One (1) 45 min session
$35-One (1) 30 min session
60 Minutes/session Packages
Discounted Package Rates (Paid in Full)
All Sessions must be used within three (3) months from purchase date.
$600.00 for Ten (10) 60 min sessions ($60/hour)
- Clients must train 2 or more times/week
- This rate is only for personal training sessions only and does not include a meal plan, workout program, or in app access to workouts, etc.
- ***Absolutely NO refunds under any circumstances***
45 Minutes/session Packages
Discounted Package Rates (Paid in Full)
All Sessions must be used within three (3) months from purchase date$500.00 for Ten (10) 45 min sessions ($50/session)
- Clients must train 2 or more times/week
- This rate is for personal training sessions only and does not include a meal plan, workout program, or in app access to workouts, etc.
- ***Absolutely NO refunds under any circumstances***
Small Group Training
*Rates are for the following:
In-Home Training Clients (in my home)
$40/hour per person, per session (2 people); Pay as you go rate.
$35/hour per person, per session (3-4 people); Pay as you go rate.
- Theses rates are for personal training sessions only and do not include a meal plan, workout program, or in app access to workouts, etc.
4 Week Nutrition & Personal Training/Online Training Combo
$1,000.00-Paid In Full, in advance
**Includes the following:
- 1 month of Personal Training=12 Personal Training Sessions
- 1 Month Personalized Nutrition Plan -updated weekly as needed with check-ins
- 1 Month Custom Training Program -includes training sessions with me and workouts to do on your own
- 1 Month Cardio Program -updated weekly, as needed, with check-ins
- Supplement Recommendations
- Email/text correspondence for any questions/concerns, in-app access to training calendar, workouts, exercise videos, meal plan, progress tracking, messaging, weekly check-ins, and much more.
*Please note the following*
- Package must be prepaid before program is designed.
- Client must complete Client Forms as well as an online consultation form prior to the start of the program.
- Client is required to set up a free account in my training app.
- Program begins 1 day after client receives program.
- Program is for 4 weeks (28 days) and the 28 days are consecutive.
- Strength Training program does not change within the 4 weeks
- Nutrition Plan may change weekly based on client check-ins and biofeedback
- Weekly check-ins are required; failure to check in will result in no or late updates to the meal plan for the following week.
- All Personal Training Sessions must be scheduled in advance and must take place in my home gym or via zoom/Facetime
- No cancellations. No Refunds.
***Absolutely NO refunds under any circumstances***
Online Training
4 week online nutrition program: $200.00
4 week online training program: $250.00
4 week online training program with nutrition: $400.00
8 week online nutrition program: $175
8 week online training program: $450.00
8 week online training program with nutrition: $700.00
*Clients may add on Personal Training Sessions to online training and/or nutrition programs at a discounted rate of $55/session pay as you go rate.